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Reference Information Bar
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Reference Information on, by, or about
Master Park Bok-Nam and the Pa Kua Chang (Ba Gua Zhang) of Lu Shui-Tian
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Awards - [Link to the Awards Page]
 
          Awards Pages
 
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FYIPage - [Links to Past Editions]





Edition 36: September  2013 Topics Include -  2013 US Summer Training Camp


Edition 35: July  2012 Topics Include -  2012 US Summer Training Camp
  

Edition 34: September  2011 Topics Include -  2011 US Summer Training Camp
  

Edition 33: December  2010 Topics Include -  2010 US Summer Training Camp
  

Edition 32: March  2010 Topics Include -  Where Are Your Priorities?
           

Edition 31: December  2009 Topics Include -  2009 US Summer Training Camp

-  2009 Europe Training Camp


Edition 30: August  2008 Topics Include
-  Ba Gua Mathematics  -
         The "Grand Equation"

-  2008 Summer Training Camp


Edition 29: April  2007 Topics Include
-  Using Proper Mind Participation
         in Your Practice


Edition 28: August  2006 Topics Include
-  Advanced Circle Walking
         Training to Fight - Part II of II

-  2006 Summer Training Camp


Edition 27: April  2006 Topics Include
-  Advanced Circle Walking
         Training to Fight - Part I of II


Edition 26: December  2005 Topics Include -  Use Your Ears!


Edition 25: December  2004 Topics Include -  Principles and Fundamentals of
        Ba Gua Zhang (Pa Kua Chang) -
        The Focus of Master Bok-Nam
        Park


Edition 24: August  2004 Topics Include -  Finding The Right Martial Art (For You)

-  2004 Summer Training Camp


Edition 23: April  2004 Topics Include -  Step + Body + Hand:  The Key
         to Superior Ba Gua Zhang
         Fighting Skill


Edition 22: December  2003 Topics Include -  The Qi Gong Methodology of
         Lu Shui-Tian and the Role of
         Kou Bu Bai Bu Qi Gong - Part II


Edition 21: August  2003 Topics Include -  The Qi Gong Methodology of
         Lu Shui-Tian and the Role of
         Kou Bu Bai Bu Qi Gong - Part I

-  2003 Summer Training Camp


Edition 20: April  2003 Topics Include
-  Ba Gua:  The Road Less Travelled


Edition 19: December  2002 Topics Include -  Taking the Fangs from the Snake


Edition 18: August  2002 Topics Include
-  Finding the "True Path" - My Story

-  2002 Summer Training Camp


Edition 17: April  2002 Topics Include -  Finding the Value in Your Practice


Edition 16: December  2001 Topics Include -  How to Learn "Slower"


Edition 15: August  2001 Topics Include -  The PaQua (Ba Gua) Spear

-  2001 Summer Training Camp


Edition 14: April  2001 Topics Include -  Beyond Forms Practice


Edition 13: December  2000 Topics Include
-  Lu Shui-Tian's Ba Gua Zhang -
         An Interview with Master
         Bok-Nam Park


Edition 12: August  2000 Topics Include
-  Ba Gua "Eight Immortals" Sword

-  2000 Summer Training Camp


Edition 11: April  2000 Topics Include
-  The Origins of the Ba Gua Zhang
        Method of Lu Shui-Tian


Edition 10: December 1999 Topics Include
-  Qi Gong (Chi Kung) Meditation
         Practice - The "Reverse Count"
         Meditation


Edition 9:  July 1999 Topics Include
-  The Goals of Qi Gong (Chi Kung)
         Practice

-  1999 Summer Training Camp

-  Pa Kua Chang - I Fondmenti, Volume I
         (Italian Edition)

Edition 8:  March 1999 Topics Include -  The Stance for Combat


Edition 7:  December 1998  Topics Include -  Qi Gong (Chi Kung) Training -
         Breathing Exercises

-  1998 Fall Workshop in Italy


Edition 6:  August 1998 Topics Include
-  Mythical Power of the Palm
        ("Many may learn,
                but few will  master.")

-  1998 Summer Training Camp


Edition 5:  April 1998 Topics Include
-  The Birth of Pa Kua Strategy

-  Pa Kua Chang Adaptability

-  Adapting the Art to Fit the Situation

-  The Individual Expression of the Art


Edition 4:  December 1997 Topics Include
-  Boston Pa Kua Seminar/Workshop
         (11/8/97)

-  Martial Balance Through "Ba Feng
         Gen Bu"    (Eight Direction
         Rooted Stepping)


Edition 3:  August 1997 Topics Include
-  Principle - Not Just A Word!

-  Reflex Body Response

-  Developing the "Kung Fu Body"

-  1997 Summer Training Camp


Edition 2:  May 1997 Topics Include -  Dare We Awaken the Sleeping Dragon!
        (Proper Circle Walking Practice)


Edition 1:  March 1997 Topics Include:
-  Opening of Master Park's Website

-  Introduction to the FYI Page

-  Ch'iang Shan Pa Kua Kung Fu
        Association

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Books and Videos - [Available here and from most Martial Arts Retailers and Bookstores]
 
The Fundamentals of Pa Kua Chang, Volume II: The Method of Lu Shui-T'ien as Taught by
    Park Bok-Nam . [Second Printing of the 1995 Book and Companion Video]
          by Park Bok-Nam and Dan Miller, Unique Publications, c1999
         Click here for:
Order Info
 
The Fundamentals of Pa Kua Chang: The Method of Lu Shui-T'ien as Taught Park Bok-Nam
   [Second Printing of the 1993 Book and Companion Video]
          by Park Bok-Nam and Dan Miller, Unique Publications, c1999
         Click here for:
Order Info
 
Pa Kua Chang - I Fondmenti, Volume 2
  [Italian Edition of Park Bok-Nam's 1995 Publication]
          Park Bok-Nam e Dan Miller, Edizioni Mediterranee, c2001
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Pa Kua Chang - I Fondmenti, Volume 1
  [Italian Edition of Park Bok-Nam's 1993 Publication]
Park Bok-Nam e Dan Miller, Edizioni Mediterranee, c1999
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The Fundamentals of Pa Kua Chang, Volume II: The Method of Lu Shui-T'ien as Taught by
    Park Bok-Nam . [Book and Companion Video]
          by Park Bok-Nam and Dan Miller, High View Publications, c1995
 
The Fundamentals of Pa Kua Chang: The Method of Lu Shui-T'ien as Taught Park Bok-Nam
   [Book and Companion Video]
          by Park Bok-Nam and Dan Miller, High View Publications, c1993

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Newsletters and Magazines - [Reference Articles]
 

Qi Magazine, Tse Qigong Centre (United Kindgom)

Issue 73 - Oct/Nov/Dec 2004:          "The Baguazhang of Park Bok-Nam"
                                                            by Glenn Gossling
 

Combat, Martial Arts Publications (United Kingdom)

Vol 29, No. 12 - December 2003:    "Martial Balance Through Ba Feng Gen Bu
                                                          (Eight Direction Rooted Stepping)"
                                                             by Bok-Nam Park

Vol 29, No. 3 - March 2003:            "The Qi Gong Methodology of Lu Shui-Tian
                                                           and the Role of Kou Bu Bai Bu Qi Gong"
                                                             by Francis Hriadil
 

Kungfu Qigong Magazine, Pacific Rim Publishing

 September/October 2002:            "The Qi Gong Methodology of Lu Shui-Tian
                                                       and the Role of Kou Bu Bai Bu Qi Gong"
                                                         by Francis Hriadil
 

Combat, Martial Arts Publications (United Kingdom)

 Vol 27, No. 7 - July 2001:            "Taking the Fangs from the Snake"
                                                         by Glen Moore
 

Qi Journal, Insight Publishing

Vol. 10, No. 3 - Autumn 2000:      "Where is the Value in Your Practice?"
                                                         by Bok-Nam Park and Francis Hriadil
 

Inside Kung-Fu Magazine, CFW Enterprises Inc.

Vol. 27, No. 8 - Aug 2000:           "Finding the Value in Your Practice"
                                                        by Bok-Nam Park, with Francis Hriadil
 

Qi Magazine, Tse Qigong Centre (United Kindgom)

Issue 50 - Jul/Aug 2000:               "What Value in Practice? - Part II"
                                                         by Bok-Nam Park and Francis Hriadil

Issue 49 - May/June 2000:            "What Value in Practice? - Part I"
                                                         by Bok-Nam Park and Francis Hriadil
 

Combat, Martial Arts Publications (United Kingdom)

 Vol 26, No. 2 - February 2000:    "Master Bok-Nam Park and the Pa Kua Chang of Lu Shui-Tian"
                                                         by Malcolm Martin
 

 Martial Arts Legends Magazine, C.F.W. Enterprises, Inc.

 Chi Power - May 1999:                "Lu Shui-Tian's Ba Gua Zhang - An Interview with Master Park
                                                        Bok-Nam," by Francis Hriadil
 

The Ch'iang Shan Pa Kua Association Newsletter   (Out of Print)

 Vol. 4, No. 1 - Spring 1999         "How to Learn 'Slower'" by Glen Moore
                                                     "Do You Know Your Principles? - Wu Xing (Five Elements)
                                                        Principle,"  by Francis Hriadil
 
 Vol. 3, No. 2 - Fall 1998             "NATURAL PRINCIPLES - The Foundation of the Pa Kua of
                                                        Lu Shui-Tian,"  by Bok-Nam Park and Francis Hriadil
                                                     "Lineage Disciple Pa Kua Names" by Francis Hriadil
 Vol. 3, No. 1 - Winter 1998         "Kua Training Program," by Bok-Nam Park and Francis Hriadil

 Vol. 2, No. 1 - Summer 1997       "Finding the 'True Path' - My Story,"  by Jacopo Silicani
 

The Pa Kua Chang Journal/Newsletter, High View Publications (1990 - 1997)
 
Vol. 7, No. 2 - Jan/Feb 1997: 
"Ba Gua Principles - The Foundation of the Ba Gua of Lu Shui-Tian", 
     by Francis Hriadil 
"Taking the Snake's Fangs", by Glen Moore 
"Research Sparring Practice", by Joe Bellone 
"Ba Gua: The Road Less Traveled", by G. Little and G. Hatza 
Vol. 6, No. 3 - Mar/Apr 1996: 
"The Fundamentals of Ba Gua Broadsword"
Vol. 6, No. 2 - Jan/Feb 1996: 
"BaGua `Eight Immortal' Sword", by Glen Moore
Vol. 6, No. 1 - Nov/Dec 1995: 
"Ba Gua Zhang's Eight Mother Palms"
Vol. 5, No. 5 - Jul/Aug 1995:
"A Detailed Study of Ba Gua Zhang's Single Palm Change"
Vol. 5, No. 3 - Mar/Apr 1995: 
"Ba Gua Zhang Qi Gong Methods - Part II"
Vol. 5, No. 2 - Jan/Feb 1995:
"Ba Gua Zhang Qi Gong Methods - Part I"
Vol. 4, No. 6 - Sep/Oct 1994: 
"Advanced Circle Walking: Training to Fight"
Vol. 2, No. 5 - Jul/Aug 1992:
"Basic Palm Exercise: T'ien Fan Chang"
Vol. 2, No. 4 - May/Jun 1992: 
"Pa Kua Arithmetic - The Principles of Pa-Kua Chang Practice 
    as Explained by Park Bok-Nam"
Vol. 2, No.3 - Mar/Apr 1992: 
"Pa Kua Chang Basic Palm Work: Fan Chang"
Vol. 2, No. 2 - Jan/Feb 1992: 
"Eight Direction Rooted Stepping (Pa Fang Ken Pu) - The Pivot Step"
Vol. 2, No. 1 - Nov/Dec 1992:
"Eight Direction Rooted Stepping (Pa Fang Ken Pu) - The Basic 
     Steps"
Vol. 1, No. 6 - Sep/Oct 1991: 
"The Stance for Combat"
Vol. 1, No. 5 - Jul/Aug 1991:
"Bok-Nam Park Emphasizes the Fundamental Principles of Pa Kua"
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Inside Kung-Fu Magazine, CFW Enterprises Inc.
 
Vol. 22, No. 5 - May 1995: 
"PaQua Chang's Infinite Strategies" 
    by Ray Ahles with Master Bok-Nam Park
Vol. 20, No. 5 - May 1993: 
"Devastating Palm Strikes" 
    by Dan Miller 
Vol. 19, No. 8 - Aug 1992:
"Beginner's Forms - The Paqua Chi Kung Circle Walking Form" 
     by Dan Miller
Vol. 19, No. 3 - March 1992:
"The PaQua Spear - China's Most Formidable Power Source"
     by Ken Fish and Park Bok-Nam
.
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Qi Magazine, Insight Graphics Inc.

 Vol. 2 - Summer 1992:                  "Pa Kua Chang Chi Kung" by Dan Miller
 

Internal Arts Journal/Magazine, Paper Lantern Publishing Co. (1986 - 1992)
 
Vol. 7, No. 3 - Summer 1992: 
"Mythical Power of the Palm (Many May Learn, but Few will Master)" 
     by Bok-Nam Park
Vol. 6, No. 2 - Spring 1991: 
"Martial Balance Through Ba Feng Gen Bu (Eight Direction Rooted 
   Stepping)"   by Bok-Nam Park
Vol. 5, No. 2 - Mar/Apr 1990: 
"Dare We Waken the Sleeping Dragon" 
     by Bok-Nam Park


 

 


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